Wonderful World of Aromatherapy

Wonderful world of aromtherapy

Benefits of aromatherapy?*

Aromatherapy can help:

  • reduce stress, relieve anxiety and ease depression
  • support and strengthen the immune system
  • reduce inflammation and pain
  • boost energy levels
  • improve focus and concentration
  • ease digestive discomfort

Some of the ailments/symptoms/conditions that can be treated with aromatherapy are:

  • headaches, migraines, insomnia
  • colds and flu, viral and bacterial infections, fungal infections
  • respiratory conditions such as sinus congestion, coughs, sore throat, earache
  • digestive issues such as bloating, constipation and diarrhoea, cramps, colic, tummy bugs
  • skin conditions such as acne, eczema, psoriasis, cradle cap
  • PMS symptoms, hormonal imbalances, thyroid issues

Widespread acceptance of essential oils, both within and outside of the scientific community has led many to choose this more natural approach to health and wellbeing.

Aromatherapy can be used at home safely, as long as the guidelines are followed. Essential oils can be easily incorporated into everyday life to address various minor symptoms and conditions. As a complementary therapy and under the guidance of a qualified Aromatherapist it can be used alongside conventional medicine to provide relief from the side effects of certain medication and treatments and increase the quality of a person’s life.

*The information in this section of the article is of an holistic nature and doesn’t serve as a substitute for professional medical advice, examination, diagnosis or treatment. In cases of serious medical condition always seek advice from a medical professional.

About the author

Natasha Nesic-Raketic

Natasha Nesic-Raketic

Natasha is passionate and committed to helping others expand their capacity to achieve a healthy and vibrant life. She promotes natural solutions for health and wellbeing through her talks, classes and workshops and offers personal consultations and treatments to her clients.

Having worked as an aerobic instructor and fitness trainer for 9 years in leading Fitness centres in her home country Croatia, Natasha became aware how balanced diet, appropriate physical activity and effective stress management can greatly improve health and wellbeing and increase the quality of a person’s life. It further led her to embarking on a spiritual journey with Reiki and Crystal healing.

As an holistic practitioner Natasha has an understanding of physical, emotional, mental and spiritual body connection and combines Nutrition, Aromatherapy, Reiki and Crystals in her Wellbeing Therapie practice. She creates personalised programs and offers treatments that in her opinion meet a person’s specific needs best.

Natasha gained her Reiki level II certificate in 1996.

From 2007-2010 she trained with the world’s renowned teacher Jhadten Jewall of Sacred Spaces in the Art of Crystal healing.

As a busy mum of two beautiful boys she studied online at Health Science Academy, UK and in 2015 gained UK level 5 professional diploma in Nutritional therapy.

In 2016 she gained qualification in Aromatherapy from Centre of Excellence.

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