Yoga as an Art of Living Life with health and mental peace has been popularized by various Indian Yogic Gurus abroad. The awareness that Yoga not only brings forth physical fitness and makes the body energetic enough to fight various health-care problems, but also helps in the pursuit of happiness through the combination of the different facets of human functioning namely physical, mental, emotional and spiritual well being has kindled the aspiration of a global population to learn, enjoy and practice Yoga.
The announcement made today by Rishikesh Yogis, the popular Yoga School recognized by Yoga Alliance, U.S.A. adduces undisputable reasons for undergoing Yoga Classes at Rishikesh Yogis, India.
Environmental Advantage is pointed as the top-most reason. Right from the inception, the Yogic Gurus of India, namely Rishis who practised penance towards fulfilling their prayers, selected only deep forests and secluded places like down-hills of big mountains, without disturbance from others. With Yoga being a practice of combining mind and body for transformation into peace, it is ideal that practitioners of Yoga select Rishikesh which is located at the base of the snow-clad Himalayan Mountains. The atmosphere is serene, tranquil and healthy with unpolluted air, water and noise-less to concentrate wholly on Yoga learning and practicing.
Approach of Integral Yoga
Approach of Integral Yoga is the next reason. At Rishikesh Yogis, the residents learn Yoga and undergo Yoga Teachers Training in the most balanced and in-depth way. Yoga teaching is based purely on the classical and traditional systems and branches of Yoga. The integral approach enables the students learn comprehensively the sublime philosophies of Hatha, Raja, Kriya, Mantra and Kundalini Yoga.
Teachings at Rishikesh Yogis
Teachings at Rishikesh Yogis are based on accessing and nurturing all the different realms of human experiences, through the disciplines of asana (Posture), shatkriyas (Cleansing techniques of hatha yoga), enlightening discourses and discussions on philosophical dimensions of Yoga; and of course learning to be in the state of meditation through a range of authentic and time proven techniques of Yoga Nidra (A technique of guided Yogic relaxation), Antar Mouna (A technique on Mindfulness of Thoughts), Ajapa Japa (Awareness of spontaneous repetition of mantra), Chakra Shuddhi (A technique of chakra cleansing) and Hridyakasha Dharana (Meditation to harmonize the heart space).
Systematic schedules of Yoga classes from morning ‘til night is yet another reason. The resident-student is taken care of for the food and shelter, to learn Yoga in the Yogic Way. Nutritious, yogic, vegetarian and delicious food along with herbal beverages is served. From the relaxation angle, the students are taken for mountaineering excursions, river rafting, along with visits to caves and temples located in the Himalayan Mountains. One Ayurvedic massage for total rejuvenation of the body is also given to each student.
Finally, the students undergoing Yoga Retreats, Yoga Teacher Training Classes of 200 hours and 300 hours duration under the guidance of learned and experienced Yoga Masters realize their transformation of total life-styles into one of peace and happiness. The Certificate awarded at the end of the Yoga Teacher Training has global merit, for starting their own Yoga Courses to train people and make them feel the same happiness of Yoga Art of Living.
Interested candidates are invited to visit http://www.rishikeshyogis.com for complete details of the yoga training courses on offer.