Practicing yoga as a newbie mama

Yoga, Pregnancy and beyond

Pregnancy changes your body in so many different ways, as do the demands of your newborn once they have arrived. Yoga can be an excellent tool to help build your body’s strength and resilience to help support your growing baby and that of your newborn.

Articles

This website uses cookies to store information on your computer. Some of these cookies are used for visitor analysis, others may be necessary for the website to function properly. You should configure your browser to only accept the cookies you wish to approve, or leave this website. Find out more.