Does your Immune System need Boosting?

Meet Yourself
Tasneem and Naheed
Written by Tasneem and Naheed

A strong immune system provides the best defence against infection and disease.

In today’s climate it’s virtually impossible to germ-proof oneself. Bacteria, viruses, microbes exist abundantly everywhere, and you can’t always tell who’s a carrier. But exposure to these disease producing pathogens doesn’t mean you’ll get sick. Your immune system (comprising specific cells, tissues and organs) protects the body against disease or other potentially damaging foreign bodies. When functioning properly, the immune system identifies, attacks and destroys a variety of threats, including viruses, bacteria and parasites, while refraining from attacking the body’s own healthy tissue.

The problem arises when the immune system is weak, and unable to adequately defend the body against pathogens – which then proliferate, and cause infection and disease.

Thus, it’s possible for a person carrying a virus to remain asymptomatic, but pass it unknowingly to someone else who then becomes sick. Your ability to resist infections and disease depends ultimately on the health of your own immune system. Hence, the responsibility of protecting oneself from disease and maintaining a healthy immune system lies with each individual – not on any official institution or authority.

MY (Meet Yourself) Immunity provides a reliable way of strengthening your immune system naturally, and protecting your own health and the health of your loved ones – for life.

How your Immunity may become weak

Man-made pollution contributes greatly to weakening our immune system. Air-borne pollutants cause inflammation of the lungs and respiratory system, allergic reactions, immunosuppression. Chemical toxins (food additives, pesticides), electromagnetic radiation (EMR), stress, ‘negative’ thoughts and emotions (anger, fear, anxiety, depression) all increase release of inflammatory substances (cytokines) by immune cells – and inflammation is a precursor of many modern diseases, including cancer, diabetes, cardiovascular disease.

Numerous studies have shown that exposure to environmental EMR – of levels equivalent to everyday wireless technologies – causes cellular changes in the immune system, resulting in inflammation, hypersensitivity, allergies, autoimmune disorders, and reduced resistance to infections.

The situation is exacerbated by our increasing disconnection from Nature and the Earth’s stabilising energy field. As people surround themselves more and more with synthetic materials and electronic technology, we’re losing the numerous health benefits that Nature provides: plants and trees filter pollutants and improve air quality. They also release “phytoncides” – substances which, when inhaled, activate immune cells responsible for removing viruses. Negatively charged air ions (present in high concentrations in forests, mountains, and near running water) act as antioxidants when inhaled: reducing inflammation, promoting mental alertness, eliminating allergens. The Earth’s surface is a rich source of free electrons (negative charge). Direct skin contact with the ground, as in walking barefoot, has a “grounding effect,” enabling free electrons from the Earth’s surface to flow into the body, where they have an antioxidant effect, neutralising free radicals and reducing inflammation. This calms the immune system, accelerates healing, and balances the stress hormone, cortisol, too much of which suppresses the immune system. The sights and sounds of Nature also promote relaxation which again calms and strengthens the immune system.

How Meet Yourself Immunity can help

Meet Yourself Immunity provides a simple and reliable way to strengthen the immune system, naturally, and restore it to optimum function –  beneficial for people of all ages.

An Energy Healing technique is used which:

  • Helps the body to detoxify and heal itself – by clearing the effects of existing negativity, toxins, pathogens from the body.
  • Invigorates and supports the immune system (and other body systems) – restoring the body’s energy balance, and enhancing the body’s ability to defend itself against infection and disease, and to maintain good health.
  • Strengthens your connection with Nature, enabling you to tap into the immense healing power of Nature anytime and anywhere.

This enhanced immunity remains effective for life, and can be boosted further.

Benefits of Meet Yourself Immunity include:

  • Increased resistance to infections and disease.
  • Accelerated healing and recovery after illness or surgery.
  • Less allergies and autoimmune disorders – like asthma, Crohn’s disease, IBS.
  • Reduced hypersensitivity, inflammation and pain.
  • Healing effect on many diseases – including cardiovascular and respiratory diseases, diabetes, ADHD and cognitive disorders, depression, mental illness, neuropathies, cancer, etc.
  • Improved mood, alertness, & brain function.
  • Increased relaxation.

About the author

Tasneem and Naheed

Tasneem and Naheed

Tasneem Shah is an award winning and accredited Energy Healer. She has over 20 years’ experience practising and teaching Healing and Meditation in the UK and abroad, including Scandinavia, South America and Morocco. As a child, she was inspired by her grandfather (a respected Healer) to learn about natural Healing methods. Later, seeking solutions to the difficulties in her own life, she started learning various Healing systems. This strengthened her Healing power – to heal herself, and others. Healing has become her passion and vocation – she usually knows intuitively what is troubling someone and how to heal them. Thus, she has enabled positive change in the lives of many people – old and young. Tasneem is the founder of 7 therapies, including Meet Yourself Therapy (MYT)and Meet Yourself Meditation (MYM).

Naheed Ali is also a Healer, and a dentist, qualified from Guy’s Hospital, London. Her passion for personal development and helping others, led her to train as an NLP Practitioner, and as a Personal Performance Coach and Youth Coach - for which she received distinctions. She has empowered many people, through her workshops in schools and community organisations. Meeting Tasneem, and experiencing the power of healing and meditation, changed Naheed’s life. Since then, the two have been friends and work partners. Naheed worked with Tasneem to develop the 7 therapy courses (including Meet Yourself Therapy and Meet Yourself Meditation), and to get them approved worldwide.
Their goal is to inspire others to facilitate positive change in themselves and in their lives through MYM, in the UK and abroad. The Ultimate Aim of MYM is to support people in achieving inner peace and compassionate interactions with others, thus promoting a spirit of brotherhood and world peace.

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