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Jodie Ratcliffe

Jodie is a theatre producer turned yoga instructor, who regularly combines the two in creative yoga classes that not only work the body and mind but also encourage confidence through the practice of yoga. As well as teaching hatha/vinyasa yoga classes, she also uses yoga to help children with autism through the Special Yoga method. She writes a wellbeing column for Shanghai Family Magazine, after living in the bustling city of Shanghai and finding solace in yoga. Home is wherever she lays her mat.
Instagram: @feather.and.rock

Author - Jodie Ratcliffe

Lifestyle

Closing the Tabs of an Overloaded Mind

2 weeks ago

by Jodie Ratcliffe

Be kind to your mind. When the first digital computer was invented it was described as an...

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