Spiritual Therapies

A World without Anxiety & Depression

How Mental Illness Arises

Mental illness can affect anyone – even famous, successful celebrities have suffered from it. A common contributing factor appears to be how one manages one’s inner state (emotions and thoughts).

From experience, we’ve seen that most cases of anxiety, depression, low self-esteem, other mental/emotional issues arise from not receiving adequate emotional support during childhood. Statistics also confirm that 50% of mental health disorders start before the age of 14.

When a person doesn’t receive the emotional support they need as a child or young adult, or feels that they cannot match up to what is expected of them, it can lead to them feeling vulnerable, inadequate and rejected. They carry these experiences with them through life, and they help to embed their beliefs and assumptions about themselves, and life, and what they believe others think of them. These thoughts, beliefs, emotions and fears become stored in their subconscious mind, and continue to influence the way they experience life and the world around them. They may trigger unhelpful ways of thinking and reacting – without them realising why.  E.g. a child who was compared to siblings may continue to believe, “I’m not good enough.”

Anxiety, fear, depression, self-esteem concerns all arise from such negative thoughts that imprison one in negative responses and feelings.

Although we tend to believe only what we can perceive with our physical senses, quantum physics is indicating that all matter, including ourselves, is vibrational energy – and can therefore be affected by other vibrational energies. (healingtheplanet.net/mym-and-science/)

The brain and entire nervous system (responsible for coordinating all body functions) is based on electrical charges moving throughout the body. Every thought and emotion generates electrical activity in the brain, which translate into images, forms, symbols, imagery and language that the mind can understand. Any disturbance in this is likely to disrupt normal body functions, and alter mood and behaviour. Traumatic emotions/ thoughts which one resists become suppressed as energy forms – hence one experiences memory.

When there is a blockage in the body’s circulatory system, that part of the body malfunctions. Similarly, when there is a disruption in the body’s bio energy, that part of the body malfunctions. This is the underlying cause of many disorders and diseases.

About the author

Tasneem and Naheed

Tasneem and Naheed

Tasneem Shah is an award winning and accredited Energy Healer. She has over 20 years’ experience practising and teaching Healing and Meditation in the UK and abroad, including Scandinavia, South America and Morocco. As a child, she was inspired by her grandfather (a respected Healer) to learn about natural Healing methods. Later, seeking solutions to the difficulties in her own life, she started learning various Healing systems. This strengthened her Healing power – to heal herself, and others. Healing has become her passion and vocation – she usually knows intuitively what is troubling someone and how to heal them. Thus, she has enabled positive change in the lives of many people – old and young. Tasneem is the founder of 7 therapies, including Meet Yourself Therapy (MYT)and Meet Yourself Meditation (MYM).

Naheed Ali is also a Healer, and a dentist, qualified from Guy’s Hospital, London. Her passion for personal development and helping others, led her to train as an NLP Practitioner, and as a Personal Performance Coach and Youth Coach - for which she received distinctions. She has empowered many people, through her workshops in schools and community organisations. Meeting Tasneem, and experiencing the power of healing and meditation, changed Naheed’s life. Since then, the two have been friends and work partners. Naheed worked with Tasneem to develop the 7 therapy courses (including Meet Yourself Therapy and Meet Yourself Meditation), and to get them approved worldwide.
Their goal is to inspire others to facilitate positive change in themselves and in their lives through MYM, in the UK and abroad. The Ultimate Aim of MYM is to support people in achieving inner peace and compassionate interactions with others, thus promoting a spirit of brotherhood and world peace.

Website: healingtheplanet.net
Email: info@healingtheplanet.net
Instagram: @positivehealingtherapy
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