The phrase superfoods is being used more and more nowadays, but are these foods really as super as...
Parenthood
At what age is it safe to start carrying baby in a sling or...
We constantly worry about our children, and this drives us to ask what is safe for everything they...
Podcast of the Month
Nutrition
The Superheroes of Food
The phrase superfoods is being used more and more nowadays, but are these foods really as super as...
Yoga
Pranayama on and off the Mat
These tips are specifically for those working in the corporate world/ health care sectors where...
The P.E.O.P.L.E. Programme Introduction by John Kenny Coaching - The Relationship Guy
Spiritual
Finding greater meaning in life
I’m a modern mystic and work as a meditation coach and spiritual counsellor.It’s my privilege to...
Therapies
Sometimes words just won’t shift it
We get lost in our own heads. Consumed by the words, the pain, the worry, the plans, the “what...
