What exactly is an intuitive coach? I’ve been asked a few times before, so let me explain… Every...
Motherhood
2 Birth Partner Rules
There has been many efforts recently by doulas across the country, via MVPs, letters to NHS trusts...
Quotes & Inspiration
Therapies
Work with your mind to achieve your goals
Have you ever noticed that your mind was working against you and stopped you from achieving what...
Yoga
Pregnancy and New Mum Yoga
How yoga can help you during pregnancy and as a new mum Pregnancy and early motherhood are times of...
Fave Quote
Spiritual
A World without Anxiety & Depression
Despite huge advances in healthcare and medicine, mental health is an area that still lags behind...
Swimming
Swimming – the only sport that can save a life
Swimming is great fun and one of the best forms of exercise you can do, but it’s also a very...
